I graduated from the Canadian College of Naturopathic Medicine in 2018 and from Laurentian University in 2014 with an Honours degree in Kinesiology. It was during my time at Laurentian that I discovered naturopathic medicine during an internship that opened my eyes to evidence based natural medicine and the profound impact it could have on patients lives. It ignited my own healing journey, which really enables me to connect with patients, and understand that treatment needs to be sustainable in order for it to actually work!
My goal is to educate, empower and support women with individualized care so that they can feel their best and show up in their lives. My clinical focus includes metabolic issues, women’s health and digestive health meaning I help women with brain fog, low energy, infertility, menstrual issues, anxiety, weight management etc.
Dr. Michelle is a professional member in good standing of the Canadian Association of Naturopathic Doctors (CAND), the Ontario Association of Naturopathic Doctors (OAND). She is also in good standing with the College of Naturopaths of Ontario (CONO).
Dr. Tracy-Lynn is a Naturopathic Doctor with more than a decade of clinical experience helping women navigate the complex transitions that occur throughout life. Her practice focuses on supporting women experiencing fatigue, stress, burnout, weight gain, insulin resistance, hormonal concerns, perimenopause, and the challenges of balancing family, career, and personal well-being.
While many patients seek care for a specific symptom or diagnosis, Dr. Tracy-Lynn believes that lasting health is about more than treating a condition. She works with women who feel disconnected from their health, overwhelmed by competing responsibilities, or uncertain about how to care for themselves in this stage of life. Together, they create practical, sustainable strategies that improve energy, resilience, metabolic health, and overall quality of life.
As a mother of teenagers and a toddler, Dr. Tracy-Lynn understands firsthand the realities of caring for others while trying to maintain your own health. Her approach combines evidence-informed naturopathic medicine with behaviour change, nutrition, lifestyle medicine, and a deep understanding of the physical and emotional transitions women experience throughout adulthood.
Dr. Tracy-Lynn has a particular interest in helping women reconnect with their values and priorities so that health-promoting behaviours become both meaningful and sustainable. She believes that when women feel strong, capable, and aligned with what matters most to them, the positive effects extend far beyond the individual to their families, workplaces, and communities.
Whether supporting a woman through perimenopause, helping an athlete recover from low energy availability, addressing metabolic concerns such as insulin resistance, or guiding someone through a period of personal transition, her goal is the same: to help patients build a healthier life that feels authentic, sustainable, and deeply their own.
At the heart of her practice is a simple belief: health is not about perfection. It is about creating the capacity to live fully, contribute meaningfully, and cultivate the energy, resilience, and clarity needed to be present for the people, experiences, and values that matter most.
Dr. Natalie Scheer, ND, is a licensed naturopathic doctor with an undergraduate degree in Human Kinetics from the University of Ottawa and a Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine.
Her practice is dedicated to supporting women through the transitional phases of perimenopause and menopause, as well as guiding postmenopausal women in achieving their long-term health goals. Dr. Scheer addresses a wide range of concerns, including hot flashes, night sweats, mood swings, vaginal changes, insomnia, weight gain, and other symptoms that can leave women feeling disconnected from their bodies. She also works extensively with conditions such as PMS/PMDD, thyroid imbalances, osteoporosis prevention, cognitive decline prevention, cholesterol management, weight loss, and metabolic health.
Understanding that this stage of life often brings significant physical and emotional changes, Dr. Scheer emphasizes the importance of compassionate and individualized care. Naturopathic medicine allows her the time and space to deeply understand each patient, enabling her to create personalized and practical treatment plans. She carefully considers each individual’s health history, current symptoms, and personal preferences to develop strategies that not only alleviate symptoms but also help women feel like themselves again—restoring confidence and enhancing quality of life.
With a personal appreciation for how health impacts daily living, Dr. Scheer is deeply committed to ensuring women receive the support they need during this important life transition. She sees patients both virtually and in person at Advanced Women’s Health in Sudbury and is passionate about helping them reach their health goals.
