Dr. Heather Elford ND is a Naturopathic Doctor and certified Doula with a passion for reproductive health, hormones, pregnancy, postpartum and pediatric health. She knew from a young age that she wanted to be a Naturopathic Doctor, but it was her own health journey with an ND that sparked her passion for helping patients access their best selves through Naturopathic Care. Dr. Heather ND’s goal in working with patients is to uncover the factors contributing to their health concerns, target them with evidence-based treatments and establish the foundations of health to allow patients to access their healthiest and greatest selves. She does this through in-depth appointments, comprehensive testing, and individualized treatment plans tailored to a patient’s unique presentation and health goals. Treatment plans may include lifestyle and nutrition modifications, herbal and supplemental approaches, acupuncture and more! When she is not seeing patients in practice, Dr. Heather Elford ND can be found painting, and going for hikes with her husband Peter and Goldendoodle Bear.

Dr. Heather Elford ND is a Naturopathic Doctor and certified Doula with a passion for reproductiv... Read More

Dr. Micaela’s interest in health and wellness began while completing her Honours Kinesiology degree at McMaster University. It was here where she developed a keen interest in the impact that nutrition and exercise play in health and development of chronic diseases.

During her studies she was also a fitness and spin instructor, and enjoyed inspiring others to be healthier, and most importantly, loved being a part of their health journey. She then pursued naturopathic medicine at the Canadian College of Naturopathic Medicine to enhance her learning not only in nutrition and exercise, but in the importance of the mind-body connection and holistic health.

She discovered that true lifelong health lies in understanding the uniqueness of your body. She has now made it her mission to help other women better understand their bodies and what they need to feel and function their best. Whether it’s hormonal concerns, menstrual irregularities or weight management, she treats each patient holistically, taking into account their unique circumstances, challenges and goals to find a comprehensive treatment plan that leads to lasting change. She believes we are meant to live fulfilling and purposeful lives and that health is our most valuable asset in making that possible.

Dr. Micaela is a lifelong learner, but when she’s not busy learning new things you can find her in the kitchen creating new recipes, outside exploring nature or daydreaming about her next travelling adventure.

Dr. Micaela’s interest in health and wellness began while completing her Honours Kinesiology degr... Read More